Natural Remedies For Menopause - Your Body, Your Choice

The menopause is the time in a woman's life when she stops producing eggs. This can be a time of both emotional and physical upheaval. There are pharmaceutical products available from your doctor but many women seek natural remedies for the menopause.

At this time, the hormones in a woman's body can go through major changes. These hormones are responsible for controlling many functions in the body, but a woman who is going through the menopause may notice some specific things. It is common to have a feeling of being very hot, which is called a 'hot flush' or 'hot flash'. This can often occur at night, and produce sweating hence the term 'night sweats'. Other things that women report are forgetfulness and irritability.

If you were to seek the help of the medical profession, you may end up on a treatment called hormone replacement therapy (HRT). This form of treatment is quite controversial. There have been studies that have shown that HRT is linked to an increased risk of ovarian cancer, blood clots and heart disease.

Due to the side effects of HRT treatment, there are many women who would prefer a more natural treatment. This has led to a great interest in natural remedies for menopause. Some women just prefer the idea of using natural products rather than putting chemically synthesized products into their bodies. Others have either had cancer themselves or have a history of cancer in the family.

There are numerous different fields of natural medicine that can help. These include herbal medicine, aromatherapy and Traditional Chinese medicine. One of the attractions of these therapies is that they offer the patient a holistic approach. This means that a full case history is taken and treatment is aimed at improving the health of the whole body not just masking the symptoms.

Other natural remedies for menopause include taking food supplements and herbal remedies. These are available from good natural health shops and over the Internet.