Natural Remedy For Hemorrhoids

Hemorrhoids are swollen blood vessels in the lower rectum and anus that can be painful when going to the toilet and when sitting. It is a relatively common condition in Western countries though less so in the developing world. It is estimated that hemorrhoids have affected about 50% of people over 50 in the USA. Not all people suffer symptoms, but for others it is a painful and embarrassing condition to endure. With the increase in the awareness of natural therapies, many sufferers have started looking into the use of a natural remedy for hemorrhoids.

One of the common causes of hemorrhoids is straining when going to the toilet. Natural therapies that can help reduce straining are therefore a good treatment and preventative measure. Small changes in diet can help make the stools softer and easier to pass. They can also help prevent constipation, which can lead to straining. Increasing the amount of fiber in the diet is very beneficial. This can come from fresh fruit and vegetables, or bran. Supplements such as ispaghula are a natural high fibre 'bulking agent' that can provide a natural and gentle way to ease constipation.

A simple and natural remedy for hemorrhoids is to sit in a warm bath or tub several times per day. Some people also find using a bidet or cold compress is useful in providing some relief.

Using a squat toilet could be one way of preventing hemorrhoids and reducing symptoms in people suffering already. This is due to there being less pressure put on the rectum in the squatting position than when using a traditional sitting toilet. This may go some way to explaining the relatively low incidence of hemorrhoids in the developing world.

Other natural remedies for hemorrhoids include aloe vera, chamomile tea and witchhazel. Aloe vera can be drunk or applied as a topical application directly to the site. Witchhazel is a commonly used astringent that can also be applied topically. It will give symptomatic relief for the sufferer.